Don’t Just Survive…. Be A.L.I.V.E!
Krystal has first-hand experience building a personal and professional brand as an entrepreneur in the health and wellness industry. She published her book “The Playful Journal” in 2018, launched her podcast “The Playful Life” in 2020 and continues to advocate for health in her community with her nonprofit organization, FEED NWI.
Blog
Physical, Mental, Spiritual and Emotional
Krystal shares her thoughts, experiences and expertise on All Things Health to help you live your best most playful life!
Book
“The Playful Journal” is Your 12-Week Guide to a more Playful Life! Have you ever wished you could feel like a kid again? Let your hair down and PLAY! You CAN! Follow these easy steps to releasing your inner child and igniting your best life!
Podcast
The Playful Life podcast is your place to start Thriving! Your physical, mental, emotional and spiritual health are all connected pieces of the puzzle that enable you to live your best life!